Self assessment

Are You Good at Networking? [Self-Assessment Test]

Discover your networking abilities with our Are You Good at Networking? [Self-Assessment Test] and improve your interpersonal skills to achieve success in your career.

What is professional networking?

Professional networking is the deliberate building, maintaining, and ethical use of relationships through which people exchange information, perspective, access, and support.

Reflect on how well you build, maintain, and use professional relationships without making them transactional.

10 practical questionsImmediate resultNo email required
Free self-assessment

Answer as you are today

Choose the answer that best describes your recent behaviour at work. No email required.

1of 10
Question 1 of 10
I regularly form professional connections beyond my immediate team.
Understand the skill

What does professional networking mean?

Professional networking is the deliberate building, maintaining, and ethical use of relationships through which people exchange information, perspective, access, and support.

Why it matters at work

Useful networks widen what you can learn and contribute. Their value comes from trust and continued exchange, not contact counts or approaching people only when you need something.

What this assessment measures

01

Building connections

Creating relevant new relationships across roles, teams, and communities.

02

Maintaining trust

Keeping relationships alive through attention, reliability, and useful contribution.

03

Ethical exchange

Seeking and offering help clearly without treating relationships as hidden obligations.

How to interpret your score

Your overall result is normalised to a 0–100 scale. Use it to choose a practice area, not to compare your worth with somebody else.

039

Build your professional networking foundation

Your answers suggest a few recurring situations where a small, repeatable habit could make this capability more dependable.

4069

A developing professional networking pattern

You already use this capability in some situations. Strengthen the dimension that becomes least reliable under pressure.

70100

A strong professional networking pattern

Your answers suggest a reliable pattern. Keep testing it in harder contexts and compare your view with evidence from other people.

Methodology & limits

Designed for reflection, not diagnosis

The ten behaviour-based statements cover 3 practical dimensions. Responses run from “Never” to “Almost always”; negatively worded items are reverse-scored. Overall and dimension results are converted to a 0–100 scale. The assessment is educational and has not been psychometrically validated.

Read the full assessment methodology and editorial standards.

Research that informed this page

Hans-Georg Wolff and Klaus Moser (2009), Effects of Networking on Career Success: A Longitudinal Study, Journal of Applied Psychology.

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