Do You Have Grit? [Self-Assessment Test]

Grit is a term that has gained popularity in recent years, especially in the realm of personal development and success.

It is a combination of passion and perseverance toward long-term goals, and it is the quality that allows individuals to push through obstacles and difficult circumstances to achieve success in their personal and professional lives. Grit is a key skill for you to possess, as it allows you to work through challenges and setbacks while maintaining focus on your end goal.

In the workplace, grit is highly valued because it enables individuals to stay focused and driven even when facing significant challenges.

Whether it’s dealing with a difficult colleague, navigating a tricky project, or pushing through a period of low motivation, having grit allows you to keep your eyes on the prize and stay motivated despite obstacles. It is also a trait that is highly sought after by employers, as it demonstrates a commitment to hard work and a willingness to persevere, no matter what.

A great example of grit in action is that of J.K. Rowling, the author of the wildly successful Harry Potter series.

Despite facing numerous rejections and setbacks in the early stages of her career, Rowling persisted in pursuing her goals and eventually achieved great success. Her story is a testament to the importance of grit in achieving success, and it shows that even when faced with adversity, it is possible to overcome challenges and achieve great things.

If you’re curious about your own level of grit, we invite you to take this self-assessment test.

This test will give you insight into your own level of passion and perseverance, and it may even help you identify areas where you could improve your tenacity and resilience.

So, without further ado, let’s get started and see just how gritty you really are!

Self Assessment Test

To conduct the self-assessment, simply answer all questions, and click the calculate results button at the end.

Interpreting Your Results

0 - 20 Points

If you scored between 0-20 points, you may need to work on developing more grit in your life. It could be that you lack motivation, struggle with perseverance, or are easily deterred by obstacles. But don’t worry, grit can be cultivated through learning and practice. It’s never too late to start building your grit!

21 - 40 Points

If you scored between 21-40 points, you have some level of grit, but there is also room for improvement. You may have faced some challenges in your life, but could benefit from pushing yourself outside of your comfort zone more often. Keep building on your strengths and developing strategies for overcoming obstacles, and you will see your grit level increase.

41 - 60 Points

Congratulations! If you scored between 41-60 points, you possess a high level of grit. You have likely faced challenges and overcome them with determination and perseverance. You are motivated to achieve your goals and don’t let setbacks discourage you. Keep up the great work and continue to leverage your grit to accomplish your goals and aspirations.

5 Tips to Help You Develop More Grit

Grit is a combination of passion and perseverance that keeps you going even when things get tough. If you have taken the self-assessment test and found that you do not have as much grit as you would like to, do not worry.

Below are five quick tips to help you develop more grit and achieve your goals.

1. Surround Yourself with Positive Influences

If you surround yourself with people who are negative or who don’t believe in you, then you will find it much harder to develop and maintain grit. Surround yourself with positive influences that want to see you succeed. When you’re around people who believe in you, it’s much easier to stay motivated and committed to your goals.

2. Learn from Failure

Failure is an essential part of any journey, and it can be especially critical when you’re trying to develop more grit. Instead of seeing failure as a sign that you should give up, learn from it. Every time you fail, you get a little bit stronger and a bit closer to success. Embrace the learning opportunities in every failure and use them to fuel your journey toward your goals.

3. Practice Daily Discipline

One of the best ways to build grit is by practicing daily discipline. Habits like exercise, meditation, and reflection can help you stay focused on your goals and develop the mental toughness necessary to keep going, even when things get tough. Practice daily discipline, and you’ll find that it becomes easier to stay motivated and committed to achieving your goals.

4. Get Comfortable with Discomfort

Grit requires you to be able to tolerate discomfort, both physical and emotional. Embrace discomfort as an essential part of the journey to success, and you will become much stronger and more resilient. Get comfortable with discomfort by gradually pushing yourself, a bit out of your comfort zone until you feel comfortable operating in those uncomfortable spaces.

5. Celebrate Small Successes Along the Way

When you’re on a journey towards achieving your goals, it can be easy to get caught up in the end goal and forget all of the small successes along the way. Celebrating these small successes can help you stay motivated and focused on what’s important. Take the time to acknowledge and celebrate the small wins that get you closer to your goals, and you’ll find it much easier to stay committed to your journey.

By following these tips, you can develop more grit and achieve your goals.

Remember, grit is not just about talent or intelligence; it’s about passion and perseverance.

If you commit to these tips, you’ll be well on your way to developing the mental toughness and resilience necessary to thrive.