Self assessment

How Good Are You at Public Speaking? [Self-Assessment Test]

Discover your public speaking skills with our self-assessment test - find out how good you really are!

What is public speaking?

Public speaking is the ability to deliver a clear, audience-relevant message while managing attention, timing, and the normal activation that comes with being observed.

Explore how well you prepare a message, connect with an audience, and stay useful when speaking pressure rises.

10 practical questionsImmediate resultNo email required
Free self-assessment

Answer as you are today

Choose the answer that best describes your recent behaviour at work. No email required.

1of 10
Question 1 of 10
I can state the single outcome I want from a talk.
Understand the skill

What does public speaking mean?

Public speaking is the ability to deliver a clear, audience-relevant message while managing attention, timing, and the normal activation that comes with being observed.

Why it matters at work

Speaking well helps leaders make priorities understandable and decisions memorable. Confidence often follows preparation and repeated exposure; it does not require eliminating every sign of nerves.

What this assessment measures

01

Message preparation

Choosing one outcome and building a simple path to it.

02

Delivery under pressure

Using pace, voice, and body deliberately despite nerves.

03

Audience connection

Making the message relevant and reading the room.

How to interpret your score

Your overall result is normalised to a 0–100 scale. Use it to choose a practice area, not to compare your worth with somebody else.

039

Build your public speaking foundation

Your answers point to a few recurring situations where a simple routine could make your response more reliable.

4069

A useful public speaking base

You already use this skill in some situations. The opportunity is to make it more dependable when pressure or ambiguity rises.

70100

A strong public speaking pattern

Your answers suggest a reliable pattern. Keep testing it in harder situations and watch for the dimension that trails the others.

Methodology & limits

Designed for reflection, not diagnosis

The ten behaviour-based statements cover 3 practical dimensions. Responses run from “Never” to “Almost always”; negatively worded items are reverse-scored. Overall and dimension results are converted to a 0–100 scale. The assessment is educational and has not been psychometrically validated.

Read the full assessment methodology and editorial standards.

Research that informed this page

Graham D. Bodie (2010), A Racing Heart, Rattling Knees, and Ruminative Thoughts: Defining, Explaining, and Treating Public Speaking Anxiety, Communication Education.

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